Tai Chi Beats Aerobics for Fibromyalgia Pain

By Mary Elizabeth Dallas
HealthDay Reporter

THURSDAY, March 22, 2018 (HealthDay News) -- If you suffer from fibromyalgia, new research suggests tai chi might do more than aerobic exercise to ease your chronic pain.

"Tai chi mind-body treatment results in similar or greater improvement in symptoms than aerobic exercise, the current most commonly prescribed nondrug treatment, for a variety of outcomes for patients with fibromyalgia," the study authors wrote.

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Tai Chi Beats Aerobics for Fibromyalgia Pain

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